Défi perte de poids
Joins-toi au défi perte de poids et je t'enverrai immédiatement le guide complet par courriel.
En t'inscrivant, tu recevras:
- Un plan de repas
- Un plan de maintien
- Un plan de rattrapage
- Un plan d'entraînement
- Et plus encore...
Are you conforming or transforming?
Are you the conformed type? Yes yes, I just asked you if you are part of the parade of uninformed conformists?
Unfortunately, all too often people conform to what the food and pharmaceutical industries want them to swallow, with a huge concern for saving us time, improving the taste of food and keeping us addicted to sugar and salt.
In the meantime, you become blinded by this strategy and begin to pile on the pounds and sacrifice your health, because this is the strategy that most people decide to adhere to in spite of themselves.
The day comes when you no longer recognize yourself and you are now inhabited by fatty intruders that are lodged everywhere on you, on your body. Since you are no longer in the mood and you are now determined to change, you turn to your doctor to regularize your "conformist" situation.
Despite the kindness of your doctor who has only five minutes to spare, you don't want to hear about how you need to take care of yourself and the only thing you want is to be taken care of. Unfortunately, you know that you have entered an endless abyss.
As far as I'm concerned, what I'm inviting you to do is to choose to transform yourself instead of conforming... By doing so, believe me, you'll get the real answers to your questions and much better results in the end!